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Rebecca Krumel Sanchez

GYROTONIC® Method 
GYROKINESIS® Method
Pilates 
Ballet, Modern &
Contemporary Dance
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ABOUT

About

Rebecca is a professional dancer and choreographer, licensed GYROTONIC® and GYROKINESIS® trainer, and Balanced Body Pilates instructor, practicing in the Tallahassee area. 

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Originally from Albuquerque, New Mexico, Rebecca grew up training as a classical ballet dancer and practiced somatic exercises to build strength for dance. Throughout her professional ballet career, dancing in college, and later as MFA candidate at FSU School of Dance, she deepened her understanding through Pilates and Gyrotonic method to gain strength, mobility, and help recover from injuries. Her understanding of anatomy and body mechanics as well as dance training have made her a sought out dance teacher and trainer in South Carolina, Georgia, Florida, and New Mexico. 

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Professional Experience: Boston Ballet (trainee), Columbia City Ballet, U of SC Dance Company

On faculty at: South Carolina Dance Conservatory, Columbia City Jazz, Wildwood Ballet, South Georgia Ballet, Firm Pilates Studio, Ballet Arts Academy, Artistry Dance Alliance, FSU School of Dance, Gyrotonic Tallahassee, Gyrotonic Coral Gables, New World School of the Arts.

Degrees: B.A. in English & Dance, University of South Carolina, M.F.A. in Dance from Florida State University

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Rebecca is passionate about enhancing any body's performance and functionality through movement. The Gyrotonic Method focuses on increasing strength, mobility, and flexibility in the spine, limbs, and joints. She uses her understanding of Pilates principles and dance science, anatomy and kinesiology to design workout programs to meet her clients' needs and goals. Rebecca has worked with clients of all ages and walks of life, from those with disabilities to high level athletes and dancers.

 

Rebecca believes that our physical, mental and spiritual health are intertwined. When we take care of our physical bodies, we are better able to care for our mental and spiritual health as well.

Classes

For more information, browse methods.
Gyrokinesis group class

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Tuesdays 11-12am ​

Journeys in Yoga

111 S Magnolia Dr Suites 33, Tallahassee, FL 32301

Gyrokinesis group class

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on hiatus​

Verity Health Center Midtown

1449 Thomasville Road
Tallahassee, FL 32303​​​

CLASSES
PRIVATE LESSIONS
Private Training

GYROKINESIS® or Pilates

60 minutes $70

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GYROTONIC® (equipment):

60 minutes $85

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Ballet or competitive dance

private lesson:

contact for pricing and location

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Locations:

Abundance Wellness Center, Artistry Dance Alliance, virtual meeting or in the privacy of your own home

Get In Touch

Email Rebecca for more information or to schedule a session.

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Message received. Please allow a couple business days to hear back. Have a beautiful day!

CONTACT

*GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission. 

Photography by Victoria Munsel, 2016

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